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Coaching with Chelsea

• Coaching
• By Chelsea Azarcon

Metabolic Restart for Weight Loss that Lasts

This comprehensive course covers key aspects of metabolism and weight loss over four weeks: - Introduction: Explores reasons for weight loss struggles, metabolic resistance, and the basics of metabolism. - Week 1: Focuses on thyroid function, vitamin D, iron, and insulin's role in metabolism. - Week 2: Examines sex hormones' impact on weight regulation, including DUTCH test insights. - Week 3: Investigates gut health's connection to metabolism, featuring Gut Zoomer test and the 5R Framework. - Week 4: Covers advanced concepts like mTOR and autophagy for optimal metabolic function. Additional elements include: - Weekly meal plans - Lab testing guidance (Thyroid, Iron, Vitamin D, Insulin, Glucose, HbA1c) - Supplement recommendations - Bi-annual live Q&A sessions Post-course features include an exit questionnaire, parting meal plans, and a summary email. The course emphasizes educational content and recommends professional medical advice for personalized guidance.

• Course
• By Chelsea Azarcon

Test Bulde

• Bundle